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Last week Man Anchor had the privilege of working with the year 11 students transitioning to year 12 at Knox Grammar School. Over two days we unpacked Mental Health with the 360 students.Together we discussed what positive and negative mental health looks like, we...

As we continue to navigate the ever-changing world of COVID and while the uncertainty around the economic fallout grows, it’s understandable that many Australians are living with heightened levels of stress, distress and anxiety which ultimately have a negative effect...

As a community we look to farewell what has been a year that we will never forget, and as we try to reflect on the positives and negatives of the pandemic it’s easy for us to head straight to the financial and social impact. For some in the community the pandemic...

October is Mental Health Month and what better way to recognise it than becoming a Mental Health First Aider. Mental Health First Aid gives the participants the tools to identify and then support a friend or family member if becoming unwell or in crisis. The program...

This October Man Anchor and I will be partnering and supporting the unbelievable work that Waves of Wellness Foundation does within coastal communities supporting positive mental health with surf therapy. During the month of October I will be aiming to surf everyday...

October is Mental Health Month and what better way to recognise it than becoming a Mental Health First Aider.Mental Health First Aid gives the participants the tools to identify and then support a friend or family member if becoming unwell or in crisis.The program is...

I couldn’t think of a more positive way to kick off Mental Health Month than hitting the water in support of the surf therapy organisation @foundationwow and the “Board Meeting” launch for Ducktober. With the support of Ducktober sponsor @sabastyle we all hit the...

Man Anchor is excited to be joining the Paladin Sports family, an organisation that has a genuine community focus. This partnership will help drive community awareness and education which are the two pillars for positive change, helping to remove perceived stigmas and...

Man Anchor is excited to be partnering with Sanitation Zone to support positive mental health during COVID. The Man Anchor hand sanitiser unit has been designed to make people stop and think about a few positive strategies to support their own mental health and the...