Latest News
The latest news and views from Man Anchor and our fellow contributors
Teen Mental Health First Aid
Today was a special day as we added Teen Mental Health First Aid to the Man Anchor program portfolio. The program is designed to empower teens (years 7-9 & 10-12) with the tools to support positive mental health and provide an action plan for times of crisis. This...
Randwick Mental Health Initiative
This week I had the pleasure of meeting Danny Said Mayor of Randwick as part of the mental health initiative MH 360 and partnership with Surfing NSW. Danny’s genuine passion for the mental wellbeing of the people of Randwick City Council was clear and we are super...
#Let’s talk about mental health
In life we are encouraged to take care of our physical health, but it’s imperative that your mental health or mental wellness is prioritised too. The below is a basic list of the more common triggers to a mental health crisis. Knowing that you or a loved one have...
Tips for supporting your mental health during COVID-19
In these unprecedented times it is completely understandable that some people within our community will be experiencing higher levels of stress and low levels of anxiety. It is important that we address this before the stress and anxiety grows to distress or crisis....
Man Anchor Wetsuits Now Available
Man Anchor steamers get the conversation started Man Anchor is super excited to announce that we are partnering with @arzen wetsuits for a limited edition run of Man Anchor Spring Suits, Short Arm Steamers and 3.2 Steamers. Man Anchor from the beginning was designed...
The Importance of Simple Conversations
A simple Conversation could save a life What would you say if I told you that you could potentially change a friend or loved one’s life forever or EVEN save their life! Are you serious? How? The fact is we all can make a difference by starting simple conversations...
Man Anchor’s mental health workshops go online
Thank you to Sheree Young the editor of SprinterNews for the opportunity to chat about mental health and our Man Anchor mental health programs that we have now successfully transferred to an online platform. Read the full article here. #mentalhealth...
Inspirational and Brave
A brave and inspirational mate Mitchell Paterson sharing his battle to create awareness ?. Love you Mitch stay strong & stay you ⚓️ I'm suffering from anxiety mental health issues and severe depression, I am not ashamed of it anymore and it's not a good place to...
Workshops Now Online!
Man Anchor courses and workshops are now available on-line Man Anchor is excited to share that our programs are now available on an online platform. Like most we have had to adapt to COVID-19 so we have been busy testing over the last few weeks working to create a...