Youth Mental Health First Aid Workshops

Youth Mental Health First Aid Workshops

On Sunday 20th June in Cronulla & the 27th of June in Collaroy, we will be facilitating our Youth Mental Health First Aid program. The program is a blended version with a 4 hours eLearning package and a 7-hour face to face facilitated workshop at our Man Anchor in both areas.

The course teaches adults how to assist adolescents who are developing a mental health problem or in a mental health crisis. Course participants learn about adolescent development, the signs and symptoms of the common and disabling mental health problems in young people, where and how to get help when a young person is developing a mental illness, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

Developing mental health problems covered are:
•Depression
•Anxiety problems
•Psychosis
•Substance use problems
•Eating disorders

Mental health crisis situations covered are:
•Suicidal thoughts and behaviours
•Non-suicidal self-injury (sometimes called deliberate self-harm)
•Panic attacks
•Traumatic events
•Severe effects of drug or alcohol use
•Severe psychotic states
•Aggressive behaviours

This is a truly empowering and insightful program that in my opinion could benefit all parents of teenagers.

You can register for the course here>

Latest Workshop in Collaroy

Latest Workshop in Collaroy

With every conversation, we create an opportunity for change and last night was just that. A very open and powerful room of men from different cultures, backgrounds and ages.
Together we unpacked mental health and how we can best support our own health as well as the health of the people around us.
Thank you to all for making it a really special night. A special thank you to my Co-Facilitator for the night @normo5 .
Pizza credits to our wonderful friends @mimmosexpresscollaroy.

Find out more about Man Anchor mental health workshops here > https://www.mananchor.com.au/courses-education/

Women In Print Workshops

Women In Print Workshops

A big thank you to all the wonderful participants that joined both Liz & I at the Adelaide @womeninprintaus breakfast series this morning.

Together we unpacked what mental health looks like in our community and how we can best support ourselves as well as the people around us.

A special thank you to Sandy Aspinall the patron for WIP in South Australia. #healthishealth ❤️


Meet Australia’s newest group of qualified Mental Health First Aiders

Meet Australia’s newest group of qualified Mental Health First Aiders

mental health first aid class

Meet Australia’s newest group of qualified Mental Health First Aider 👏❤️

This was a fantastic group of individuals from all over our country from metro to regional areas. The power of online education is that we bring people from across the country to education and share together.
Stay tuned for details of our next Mental Health First Aid workshop.

Stay tuned for details of our next Mental Health First Aid Workshop – coming soon!

Free Mental Health Workshop – Central Coast

Free Mental Health Workshop – Central Coast

Hi All, Man Anchor is running a free workshop on the Coast and I would love for all my friends on the Coast to share it or come along to say hi. It’s an evening for both males and females from 15 up.We are super excited to heading to the Central Coast on the 5th of May to run our #letstalk workshop at the Charmhaven Indoor Sports Centre from 6:30pm. The 75 minute workshop is a relaxed look at mental health and how we can best support our own mental wellbeing as well support the people around us.This workshop is open to both Males & Females and is FREE thanks to the wonderful support of SAGE & @gotcha4life .To register email Steven@mananchor.com.au Please feel free to share ⚓️🙏🏻#mentalhealth#health#healthishealth#change#together#suicide#suicideprevention#anxiety#depression#community#centralcoast @gusworland @ryan_tanti_81 @normo5 @charmyindoor @paladinsports_aus @surfing_nsw @adamcrouchmp

Online Mental Health Education

Online Mental Health Education

What a fantastic day working with two unbelievable forward thinking companies in @epsonaust & @dyson .
Today we facilitated two of our program, #letstalk Workshop for Epson Australia & New Zealand followed by a fantastic 2nd session of Mental Health First Aid with Dyson Australia.
13 months ago I would have never considered the unbelievable value of online mental health education. The ability to bring national and international organisations together to educate and build on and support a positive culture around mental health is now hitting a new level.
@gotcha4life @gusworland @normo5 @craigheckenberg

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