A Simple Conversation

Could Save Someone’s Life

#LetsTalk About Man Anchor

Man Anchor is a grassroots mental health and well-being movement that provides mental health education workshops for businesses, schools, and community groups around Australia. We aim to promote a better understanding of mental health issues and how to deal with them.
We strive to create opportunities for discussion, education, and action on mental health issues that affect people every day.
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.

Meaning Of Anchor

“A person or thing that provides stability or confidence in an otherwise uncertain situation.”

Understanding Mental Health

Around one in five Australians will experience mental health difficulties at some stage in their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding of the underlying causes of mental health issues and what you can do to support them and keep them safe.
Our #letstalk workshops, mental health first aid courses, and education programs are designed to engage, encourage people to kick start conversations about well-being and in particular mental health.

Workshops & Courses

Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools to kick-start positive conversations around Mental Health and the ability to support a friend, family member, or colleague if face with a mental health crisis.

 

Get Involved

Man Anchor runs a community-based Ambassador program. The role of a #letstalk Ambassador is to kick start a positive conversation around mental health within your local community. Why not join us and help someone in need?

Latest Man Anchor News

Youth Mental Health First Aid Workshops

Youth Mental Health First Aid Workshops

On Sunday 20th June in Cronulla & the 27th of June in Collaroy, we will be facilitating our Youth Mental Health First Aid program. The program is a blended version with a 4 hours eLearning package and a 7-hour face to face facilitated workshop at our Man Anchor in...

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Latest Workshop in Collaroy

Latest Workshop in Collaroy

With every conversation, we create an opportunity for change and last night was just that. A very open and powerful room of men from different cultures, backgrounds and ages.Together we unpacked mental health and how we can best support our own health as well as the...

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Women In Print Workshops

Women In Print Workshops

A big thank you to all the wonderful participants that joined both Liz & I at the Adelaide @womeninprintaus breakfast series this morning.Together we unpacked what mental health looks like in our community and how we can best support ourselves as well as the...

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Online Mental Health Education

Online Mental Health Education

What a fantastic day working with two unbelievable forward thinking companies in @epsonaust & @dyson .Today we facilitated two of our program, #letstalk Workshop for Epson Australia & New Zealand followed by a fantastic 2nd session of Mental Health First Aid...

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Jack McCoy’sSurf Talk & Jam

Jack McCoy’sSurf Talk & Jam

We are super excited to have been invited to hangout at the @jackmccoyaloha Surf, Talk & Jam event’s coming up over the next month along the east coast kicking off with Newcastel this Thursday night. We love any opportunity to start the conversation about mental...

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Thank You HCAP Developments!

Thank You HCAP Developments!

A massive thank you to @hcapgroup for their unbelievable support of Man Anchor. HCAP Development have generously donated our Mental Health HUB space in Collaroy.The space so far has seen Man Anchor provide free #letstalk workshops and other programs which include...

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