A Simple Conversation

Could Save Someone’s Life

#LetsTalk About Man Anchor

Man Anchor is a grassroots mental health and well-being movement designed to create opportunities for discussion, education and action on mental health issues that affect people every day.
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.

 

Meaning Of Anchor

“A person or thing that provides stability or confidence in an otherwise uncertain situation.”

Understanding Mental Health

Around one in five Australians will experience mental health difficulties at some stage of their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding the underlying causes of mental heath issues and what you can do to support them and keep them safe.

Our #letstalk workshops, mental health first aid courses and education programs are designed to engage, encourage people to kick start conversations about well being and in particular mental health.

Workshops & Courses

Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools kick-start positive conversations around Mental Health and the ability to support a friend, family member or colleague if face with a mental health crisis.

 

Get Involved

Man Anchor run a community based Ambassador program. The role of a #letstalk ambassador is to kick start positive conversation around mental health within your local community. Why not join us and help someone in need?

Latest Man Anchor News

Online Mental Health Education

Online Mental Health Education

What a fantastic day working with two unbelievable forward thinking companies in @epsonaust & @dyson .Today we facilitated two of our program, #letstalk Workshop for Epson Australia & New Zealand followed by a fantastic 2nd session of Mental Health First Aid...

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Jack McCoy’sSurf Talk & Jam

Jack McCoy’sSurf Talk & Jam

We are super excited to have been invited to hangout at the @jackmccoyaloha Surf, Talk & Jam event’s coming up over the next month along the east coast kicking off with Newcastel this Thursday night. We love any opportunity to start the conversation about mental...

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Thank You HCAP Developments!

Thank You HCAP Developments!

A massive thank you to @hcapgroup for their unbelievable support of Man Anchor. HCAP Development have generously donated our Mental Health HUB space in Collaroy.The space so far has seen Man Anchor provide free #letstalk workshops and other programs which include...

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Central Coast Venue Wanted

Central Coast Venue Wanted

Hi Guys. Man Anchor is looking for a space / venue on the Central Coast to run Free Mental Health Program for the community.We would love one on the northern end and southern end coast.Any recommendations would be really appreciated.

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First Workshop at Our New Home

First Workshop at Our New Home

Today was a really special day for Man Anchor as we hosted our first program in the Man Anchor Community Mental Health Space at Collaroy. Today’s session was Youth MHFA with the wonderful wellbeing team from @cromercampus_src . A big thank you to the newest member of...

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Pre Season Workshops

Pre Season Workshops

We are looking to support the Northern Beaches community and clubs to kick start their season and the conversation around positive mental health. We want to support your team or club on and off the field/court so we are offering FREE workshops for teams across all...

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