A Simple Conversation

Could Save Someone’s Life

#LetsTalk About Man Anchor

Man Anchor is a grassroots mental health and well-being movement that provides mental health education workshops for businesses, schools, and community groups around Australia. We aim to promote a better understanding of mental health issues and how to deal with them.
We strive to create opportunities for discussion, education, and action on mental health issues that affect people every day.
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.

Meaning Of Anchor

“A person or thing that provides stability or confidence in an otherwise uncertain situation.”

Understanding Mental Health

Around one in five Australians will experience mental health difficulties at some stage in their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding of the underlying causes of mental health issues and what you can do to support them and keep them safe.
Our #letstalk workshops, mental health first aid courses, and education programs are designed to engage, encourage people to kick start conversations about well-being and in particular mental health.

Workshops & Courses

Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools to kick-start positive conversations around Mental Health and the ability to support a friend, family member, or colleague if face with a mental health crisis.

 

Get Involved

Man Anchor runs a community-based Ambassador program. The role of a #letstalk Ambassador is to kick start a positive conversation around mental health within your local community. Why not join us and help someone in need?

Latest Man Anchor News

Man Anchor in UK

Man Anchor in UK

It was great to be invited by the Nationwide Building Society mental health pillar Man to Man last week while in the UK, to support the education and conservation around mental health.The statistics and challenges faced by those in the UK are very similar to ours in...

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High School Mental Health Program a Success!

High School Mental Health Program a Success!

Over the last few months, we have been working with over 756 high school students in a program rollout to empower help-seeking and support around mental health problems and crises such as suicide. The program provides each student with the tools to support both their...

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Mental Health First-Aid in the Workplace

Mental Health First-Aid in the Workplace

Mental Health first aid course in the workplace. Book your spot now! Are you a leader in a business or want to up-skill your team with the tool to support and navigate mental health problems within the workplace?On the 17th & 18th of January, we will be running an...

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Man Anchor Does TikTok

Man Anchor Does TikTok

Yesterday Man Anchor had the pleasure of being invited to work with the team at TikTok Australia and specifically the “For You Working Group”, an initiative started to support the well-being of the staff and the wider TikTok community.A truly wonderful and inspiring...

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NBL Hawks train with Man Anchor

NBL Hawks train with Man Anchor

Top NBL team Illawarra Hawks understand the importance of mental health fitness This week we hit the road with our @gotcha4life family and Co-Founders @normo5 & @gusworland to work with NBL’s @illawarrahawks basketball team. With a team from across the world it...

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New Primary School Program

New Primary School Program

Our NEW primary school program has been well accepted by students and staff. This is what the best job in the world looks like… ?Over the last 6 months, we have slowly been rolling out our NEW primary school program “Let’s Talk Mental Fitness”, kick-starting the vital...

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Another Award for Our Work

Another Award for Our Work

Man Anchor received an award for a top 10 finish in the printing industry Power 50 awards A few weeks ago we were humbled and shocked to receive a Top 10 finish in the printing industry Power 50 awards in recognition of our work and contribution to the mental health...

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What’s on with Man Anchorin March?

What’s on with Man Anchor
in March?

There's plenty happening at Man Anchor during March. Mental Health First Aid CourseCourse participants learn about the signs and symptoms of the common and disabling mental health conditions, how to provide initial help, where and how to get professional help, what...

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Free #LetsTalk Mental Health Poster

Free #LetsTalk Mental Health Poster

Our Free #LetsTalk Mental Health Poster is proudly displayed in homes, schools and workplaces all over Australia. Now it’s available in 10 additional languages! In life, we are encouraged to take care of our physical health, but it’s imperative that our mental health...

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