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The latest news and views from Man Anchor and our fellow contributors

The Same Same But Different

The Same Same But Different

The Same Same But Different The Same Same But Different Theory – It’s important to remember that we are all different. Being different is what makes us unique, giving us each our own personal identity. As individuals we have our own way of seeing and dealing with...

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Make Some Time For You

Make Some Time For You

A simple tip for keeping yourself in GOOD MENTAL HEALTH is making time for YOU. Carve out a little bit of time in your busy life to do something for yourself that you are passionate about and that brings you joy.

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A Simple Conversation

A Simple Conversation

A Simple Conversation What would you say if I told you that you could potentially change a friend or loved one’s life forever or EVEN save their life. Are you serious? How? The fact is we all can make a difference by starting simple conversations with our friends and...

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Furphy Shout For Man Anchor

Furphy Shout For Man Anchor

Furphy Shout For Man Anchor We are excited about our upcoming Man Anchor #letstalk workshop. The workshops are a relaxed look at the importance of men talking about Men’s Health and in particular Mental Health. I would like to thank our partners @furphybeer for their...

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No one Ever Lost a Friend For Caring

No one Ever Lost a Friend For Caring

NO ONE EVER LOST A FRIEND FOR CARING.. We often hesitate reaching out to a friend that we can see is struggling for the fear of offending them or jeopardising the friendship. The fact is no one ever lost a friend from caring and asking “Hey are you ok? You haven’t...

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Taking Out The Trash

Taking Out The Trash

Taking out the trash – It’s a great way to kick start your weekend. A good way to start is to clear your mind of the stresses from work during the week. Here is a few tips… Set up for the week ahead. Take another 10-20 minutes at the end of the day to write your...

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