A Simple Conversation
Could Save Someone’s Life
#LetsTalk About Man Anchor
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.
Meaning Of Anchor
“A person or thing that provides stability or confidence in an otherwise uncertain situation.”
Understanding Mental Health
Around one in five Australians will experience mental health difficulties at some stage of their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding the underlying causes of mental heath issues and what you can do to support them and keep them safe.
Our #letstalk workshops, mental health first aid courses and education programs are designed to engage, encourage people to kick start conversations about well being and in particular mental health.
Workshops & Courses
Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools kick-start positive conversations around Mental Health and the ability to support a friend, family member or colleague if face with a mental health crisis.
Get Involved
Man Anchor run a community based Ambassador program. The role of a #letstalk ambassador is to kick start positive conversation around mental health within your local community. Why not join us and help someone in need?
Latest Man Anchor News
Surfing NSW Doing Their Bit
That’s another 12 Mental Wellbeing & Welfare Mangers trained with tools to support their local clubs and the wider surfing community in times of crisis. A fantastic group from all walks of life bound together by their love of the ocean and community. ...
Understanding The Signs of Mental Health Conditions
Hi Guy’s, Check out the new Man Anchor blog on the importance of knowing the signs of mental health conditions. Please share the link: https://www.cazinc.com.au/home/2018/4/18/why-it-is-important-to-understand-the-signs-of-mental-health-conditions Thank you...
The Same Same But Different
The Same Same But Different The Same Same But Different Theory – It’s important to remember that we are all different. Being different is what makes us unique, giving us each our own personal identity. As individuals we have our own way of seeing and dealing with...
Make Some Time For You
A simple tip for keeping yourself in GOOD MENTAL HEALTH is making time for YOU. Carve out a little bit of time in your busy life to do something for yourself that you are passionate about and that brings you joy.
A Simple Conversation
A Simple Conversation What would you say if I told you that you could potentially change a friend or loved one’s life forever or EVEN save their life. Are you serious? How? The fact is we all can make a difference by starting simple conversations with our friends and...
Furphy Shout For Man Anchor
Furphy Shout For Man Anchor We are excited about our upcoming Man Anchor #letstalk workshop. The workshops are a relaxed look at the importance of men talking about Men’s Health and in particular Mental Health. I would like to thank our partners @furphybeer for their...
No one Ever Lost a Friend For Caring
NO ONE EVER LOST A FRIEND FOR CARING.. We often hesitate reaching out to a friend that we can see is struggling for the fear of offending them or jeopardising the friendship. The fact is no one ever lost a friend from caring and asking “Hey are you ok? You haven’t...
Taking Out The Trash
Taking out the trash – It’s a great way to kick start your weekend. A good way to start is to clear your mind of the stresses from work during the week. Here is a few tips… Set up for the week ahead. Take another 10-20 minutes at the end of the day to write your...
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