A Simple Conversation

Could Save Someone’s Life

#LetsTalk About Man Anchor

Man Anchor is a grassroots mental health and well-being movement that provides mental health education workshops for businesses, schools, and community groups around Australia. We aim to promote a better understanding of mental health issues and how to deal with them.
We strive to create opportunities for discussion, education, and action on mental health issues that affect people every day.
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.

Meaning Of Anchor

“A person or thing that provides stability or confidence in an otherwise uncertain situation.”

Understanding Mental Health

Around one in five Australians will experience mental health difficulties at some stage in their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding of the underlying causes of mental health issues and what you can do to support them and keep them safe.
Our #letstalk workshops, mental health first aid courses, and education programs are designed to engage, encourage people to kick start conversations about well-being and in particular mental health.

Workshops & Courses

Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools to kick-start positive conversations around Mental Health and the ability to support a friend, family member, or colleague if face with a mental health crisis.

 

Get Involved

Man Anchor runs a community-based Ambassador program. The role of a #letstalk Ambassador is to kick start a positive conversation around mental health within your local community. Why not join us and help someone in need?

Latest Man Anchor News

Thank You HCAP Developments!

Thank You HCAP Developments!

A massive thank you to @hcapgroup for their unbelievable support of Man Anchor. HCAP Development have generously donated our Mental Health HUB space in Collaroy.The space so far has seen Man Anchor provide free #letstalk workshops and other programs which include...

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Parramatta Marist High School Mental Health Support

Parramatta Marist High School Mental Health Support

I couldn’t think of a better way to start the day than joining this wonderful group of young men at Parramatta Marist High School as part of their breakfast speaker series a fantastic initiative kicked off by the year 12 students. Together we unpacked some helpful...

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$175,000 Raised for Mental Health Education

$175,000 Raised for Mental Health Education

Congratulations to @wardy2912 , the unbelievable @headabovewater1 Board and HAW community. Together they raised an unimaginable $175,000 to support mental health education program with @gotcha4life and program partners. Over the 24 hours HWA had 700 swimmers...

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Central Coast Venue Wanted

Central Coast Venue Wanted

Hi Guys. Man Anchor is looking for a space / venue on the Central Coast to run Free Mental Health Program for the community.We would love one on the northern end and southern end coast.Any recommendations would be really appreciated.

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First Workshop at Our New Home

First Workshop at Our New Home

Today was a really special day for Man Anchor as we hosted our first program in the Man Anchor Community Mental Health Space at Collaroy. Today’s session was Youth MHFA with the wonderful wellbeing team from @cromercampus_src . A big thank you to the newest member of...

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Pre Season Workshops

Pre Season Workshops

We are looking to support the Northern Beaches community and clubs to kick start their season and the conversation around positive mental health. We want to support your team or club on and off the field/court so we are offering FREE workshops for teams across all...

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Happy International Women’s Day!

Happy International Women’s Day!

It is not widely known that Man Anchor works with an even split of both males and females and has so for many years. Today we like to thank and acknowledge all the inspirational women that have participated and supported Man Anchor.

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Mates 4 Mental Health

Mates 4 Mental Health

On Saturday we had the pleasure of being invited to facilitate our Communication With Care program for @mates4mentalhealth a wonderful group of humans and now great friends supporting the wellbeing of the Shire. A big thank you to @kellie_582 and the boys for the...

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Bondi to Barrenjoey Walk

Bondi to Barrenjoey Walk

108.1 km309 flights of stairs2098m altitude gain23 hours, 19 minutes and 26 seconds1 Bondi to Barrenjoey Walk! What a weekend it was!! When I decided to try to achieve this walk as my next charity fundraising event last year, I didn’t know if I was going to be able to...

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