A Simple Conversation

Could Save Someone’s Life

#LetsTalk About Man Anchor

Man Anchor is a grassroots mental health and well-being movement designed to create opportunities for discussion, education and action on mental health issues that affect people every day.
We understand the power of a simple conversation and want to empower individuals with the tools needed to reach their local communities.

 

Meaning Of Anchor

“A person or thing that provides stability or confidence in an otherwise uncertain situation.”

Understanding Mental Health

Around one in five Australians will experience mental health difficulties at some stage of their lives. So there’s a good chance that you or someone you know will need help one day. The first step in helping someone through difficult times is to have a basic understanding the underlying causes of mental heath issues and what you can do to support them and keep them safe.

Our #letstalk workshops, mental health first aid courses and education programs are designed to engage, encourage people to kick start conversations about well being and in particular mental health.

Workshops & Courses

Man Anchor runs regular mental health educational programs designed to engage, educate, empower the community with the tools kick-start positive conversations around Mental Health and the ability to support a friend, family member or colleague if face with a mental health crisis.

 

Get Involved

Man Anchor run a community based Ambassador program. The role of a #letstalk ambassador is to kick start positive conversation around mental health within your local community. Why not join us and help someone in need?

Latest Man Anchor News

Man Anchor Sanitation Stations

Man Anchor Sanitation Stations

Man Anchor is excited to be partnering with Sanitation Zone to support positive mental health during COVID. The Man Anchor hand sanitiser unit has been designed to make people stop and think about a few positive strategies to support their own mental health and the...

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Teen Mental Health First Aid

Teen Mental Health First Aid

Today was a special day as we added Teen Mental Health First Aid to the Man Anchor program portfolio. The program is designed to empower teens (years 7-9 & 10-12) with the tools to support positive mental health and provide an action plan for times of crisis. This...

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Randwick Mental Health Initiative

Randwick Mental Health Initiative

This week I had the pleasure of meeting Danny Said Mayor of Randwick as part of the mental health initiative MH 360 and partnership with Surfing NSW. Danny’s genuine passion for the mental wellbeing of the people of Randwick City Council was clear and we are super...

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#Let’s talk about mental health

#Let’s talk about mental health

In life we are encouraged to take care of our physical health, but it’s imperative that your mental health or mental wellness is prioritised too. The below is a basic list of the more common triggers to a mental health crisis. Knowing that you or a loved one have...

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Man Anchor Wetsuits Now Available

Man Anchor Wetsuits Now Available

Man Anchor steamers get the conversation started Man Anchor is super excited to announce that we are partnering with @arzen wetsuits for a limited edition run of Man Anchor Spring Suits, Short Arm Steamers and 3.2 Steamers. Man Anchor from the beginning was designed...

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The Importance of Simple Conversations

The Importance of Simple Conversations

A simple Conversation could save a life What would you say if I told you that you could potentially change a friend or loved one’s life forever or EVEN save their life! Are you serious? How? The fact is we all can make a difference by starting simple conversations...

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Inspirational and Brave

Inspirational and Brave

A brave and inspirational mate Mitchell Paterson sharing his battle to create awareness 🖤. Love you Mitch stay strong & stay you ⚓️ I'm suffering from anxiety mental health issues and severe depression, I am not ashamed of it anymore and it's not a good place to...

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