#Letstalk Workshops

A course to encourage people to kick start conversations
about Health and Mental Health

Learn The Skills To Make A Difference

The #letstalk workshop is designed to engage, educate, empower and encourage people to kick start conversations about Health and Mental Health within their own circle of family and friends.

The workshops are run in a relaxed and inclusive environment where we help break down the perceived stigmas and barriers that have historically held people back from reaching out for help or reaching out to help someone in their life.

Topics Covered:

  • Removing the perceived stigma

  • Raising awareness

  • Breaking down barriers

  • Creating opportunities

  • Normalizing the topic & language

  • Sharing experiences

Note: This course is not a therapy or a support group.

  • Identifying triggers

  • Knowing the signs

  • Tools to keep yourself on the good side of the mental health spectrum

The Course

What is the course format?

This is a 4-hour course which is run in a relaxed atmosphere by a qualified facilitator.
We encourage conversation interaction and sharing experiences.

Any adult (18 years plus) can attend this course

Why Attend The Course?

The course will improve your knowledge and understanding of mental health disorders and how it effects people every day.
You will learn how to support people in crisis until a mental health professional can be contacted.

Who Should Attend?

Anyone who cares for the wellbeing of people around them.
The mental health crisis isn’t going away. It will affect all of us at some time in our lives. The more we understand the more we can help.

When Is The Next Course?


Our next Mental Health First Aid course has not yet been scheduled




Complete the form below and we will let you know as soon as our next workshop has been scheduled.



How To Book

To book your spot in the next Mental Health first-aid class simply complete the form below. If you have any questions about the course you can also use the form below or call Steven on 0405 420 413

Book Here

Book your spot in the next course by completing the form below. Please be sure to identify the course you want to attend. Thanks for your interest.

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